Useful Links
For more information about the benefits of the Alexander technique see The Complete Guide to the Alexander Technique
For an annotated bibliography of selected research studies involving the Alexander Technique see the Research page at AmSAT.
The American professional organization, the American Society for the Alexander Technique (AmSAT).
The website of professional Alexander Technique teachers in the Bay Area of California was just launched in June, 2016.
The British professional organization, the Society of Teachers of the Alexander Technique (STAT). See also the Constructive Teaching Centre (CTC).
The Poise Project was launched in 2016 with the purpose of making more people aware of the benefits of AT. Their first initiative is AT for Parkinson's.
A recent abstract on Aging and AT.
For those interested in using the Technique in swimming see Steven Shaw's website, the Art of Swimming and this video.
A recent British Medical Journal study shows that Alexander technique lessons are most effective in reducing back pain... See study. And here's Karen G. Krueger's brief interview in the New York Times with the author of this study.
For another recent study from England see the Service Evaluation of Alexander Technique Lessons for Pain Clinic Patients.
An excellent introductory article on the technique by Frank Ottiwell is on my blog page.
Niall Kelly, Organisational Consultant and teacher of the Alexander Technique. He's the one who said, "Life just got easier!"
Angelika Thusius, creator of Kentro Body Balance.
A new book announced and published by Berkeley Wellness Reports mentions the Alexander Technique as a method to help alleviate back pain.
It's Your Fault: My Journey through Back Pain, a Teenager and Self-Discovery chronicles, in a humorous way, Wendy Coblentz’s eight-year odyssey to find a cure for her back pain.
Even Wikipedia has some useful information!
The meditation program which has helped me is called Holosync and is available from Centerpointe. I find that the meditation is a wonderful complement to the Alexander Technique.
A video of Jeanne's graduation talk.
Jeanne Benioff (650) 364-8119
For an annotated bibliography of selected research studies involving the Alexander Technique see the Research page at AmSAT.
The American professional organization, the American Society for the Alexander Technique (AmSAT).
The website of professional Alexander Technique teachers in the Bay Area of California was just launched in June, 2016.
The British professional organization, the Society of Teachers of the Alexander Technique (STAT). See also the Constructive Teaching Centre (CTC).
The Poise Project was launched in 2016 with the purpose of making more people aware of the benefits of AT. Their first initiative is AT for Parkinson's.
A recent abstract on Aging and AT.
For those interested in using the Technique in swimming see Steven Shaw's website, the Art of Swimming and this video.
A recent British Medical Journal study shows that Alexander technique lessons are most effective in reducing back pain... See study. And here's Karen G. Krueger's brief interview in the New York Times with the author of this study.
For another recent study from England see the Service Evaluation of Alexander Technique Lessons for Pain Clinic Patients.
An excellent introductory article on the technique by Frank Ottiwell is on my blog page.
Niall Kelly, Organisational Consultant and teacher of the Alexander Technique. He's the one who said, "Life just got easier!"
Angelika Thusius, creator of Kentro Body Balance.
A new book announced and published by Berkeley Wellness Reports mentions the Alexander Technique as a method to help alleviate back pain.
It's Your Fault: My Journey through Back Pain, a Teenager and Self-Discovery chronicles, in a humorous way, Wendy Coblentz’s eight-year odyssey to find a cure for her back pain.
Even Wikipedia has some useful information!
The meditation program which has helped me is called Holosync and is available from Centerpointe. I find that the meditation is a wonderful complement to the Alexander Technique.
A video of Jeanne's graduation talk.
Jeanne Benioff (650) 364-8119