Alexander Technique in the News
The Alexander Technique can help you (literally) unwind. See Harvard Health Blog.
A new book announced and published by Berkeley Wellness Reports mentions the Alexander Technique as a method to help alleviate back pain. As they say "Back pain is not in itself a diagnosis: It's a symptom of an underlying problem."
A new book announced and published by Berkeley Wellness Reports mentions the Alexander Technique as a method to help alleviate back pain. As they say "Back pain is not in itself a diagnosis: It's a symptom of an underlying problem."
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A recent study in the British Medical Journal BMJ found that the Alexander technique, a noninvasive method of adjusting body postures to relieve stresses, may aid in the treatment of back pain. New York Times reader Karen G. Krueger of New York City had some questions about that research. Here's her brief interview in the New York Times with the author of the British Medical Journal study of the Alexander technique.
A video about this study is at the right. |
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For another recent study from England see the Service Evaluation of Alexander Technique Lessons for Pain Clinic Patients.
For more information on Alexander Technique see Mayo Clinic.
For more information on Alexander Technique see Mayo Clinic.
Jeanne Benioff (650) 364-8119